HeTracks Beta for men who pay attention
One thing a day for the woman you love

Most men guess.
You know.

HeTracks tells you where she is in her cycle and gives you a starting point for how to show up: what she may be feeling, what to do, what to skip, and one thing to ask her. One question to start. Two minutes a day after that.

Today is
Day 24
of 28
Luteal

Turn the month: drag it, or use the arrow keys

Do this today

Run the bath at nine without asking at eight.

Real guidance from the app, day 24 of 28

Free while HeTracks is in beta. Runs in your browser, nothing to install. We ask for your email on the way in, and it is the only thing we ever receive.

How it works
Step 01

Ask her one thing

"When did your last period start?" One cycle question is all HeTracks needs to begin, and asking it out loud is the point. She knows you use this.

Step 02

Read one card a day

Where she is, what she is likely feeling, one thing to do, one thing to go easy on, one thing to ask. Twenty seconds.

Step 03

Tap once a month

When her period starts, one tap. HeTracks learns her real rhythm instead of assuming the textbook 28 days.

A man holding his partner close on a rooftop, both looking out at the view
From the early testers

Four of the men who used HeTracks before launch, in their own words.

"I used to think I was attentive. Turns out I was just observant when it suited me."

Ben, 39 · early tester

"My girlfriend asked why I'd suddenly become so thoughtful. I hadn't changed overnight, I was just paying attention."

Liam, 29 · early tester

"The daily prompt gave me something practical to do instead of guessing."

Chris, 37 · early tester

"It never felt creepy because she knew I was using it. It became something we laughed about together."

Tom, 31 · early tester
"Attention is the rarest and purest form of generosity."Simone Weil
Before you go

The phone apps are coming. Be first to know.

The web app is free and fully open while HeTracks is in beta. Leave your email and we will tell you the day the iPhone and Android apps land, so the card arrives on your lock screen instead of waiting for you to remember.

One email when they land, plus the occasional update. Never sold, never shared.

Or just open the free app, no waiting required.

Straight answers
Isn't this a bit creepy?

Only if it were secret, and it is not built to be. She knows you use it, nothing about her is sent to us, there is no account or cloud copy of her cycle, and you can erase all of it in two taps whenever you like. This is the opposite of surveillance: it is homework.

Do I have to give you my email?

Yes, once, on the way into the app, and it is the only thing HeTracks ever sends anywhere. Her dates, her profile and everything you enter stay on your own device: no account, no password, no cloud copy of her cycle. The address itself is used to tell you when the phone apps are ready, never sold, never shared, and you can have it deleted any time: just reply to any message we send.

Does she need to install anything?

No. You ask her one question, when her last period started, and that is the whole of her involvement. Her phone stays out of it completely.

What does it cost?

Nothing today. The web app is free and fully unlocked while HeTracks is in beta. When beta ends it becomes paid, and the iPhone and Android apps are paid from the day they land. Nothing is being asked of you now, and anyone on the list hears the price before it changes.

What if her cycle is irregular?

Only about one woman in eight runs the textbook 28 days, so HeTracks learns from the dates you actually mark rather than assuming. If the data goes stale it tells you and stops guessing, instead of inventing a phase.

What if she is on the pill?

Then there is no natural cycle to map, and pretending otherwise would be dishonest. HeTracks switches to steady mode and gives you one good way to show up every day instead.